Your free calm-down sampler
Printable tools for big feelings that you can try tonight, straight from our full kits.
- A five-finger breathing page your child can trace
- A “how big is my feeling?” faces chart
- What to say instead of “calm down”
- A simple way to reconnect after a meltdown
No spam. Unsubscribe anytime.
A peek inside
FOLLOWER PERK
15% off anything in our Etsy shop
Use code TIKTOK15 at checkout. The buttons below apply it for you.
When you’re ready for the full kits
Cool Down, Speak Up
Anger workbook, ages 6 to 12
Help your child notice anger early, cool down, and use words instead of yelling.
Shop on Etsy
Calm Bedtime Kit
Bedtime and sleep workbook, ages 5 to 12
Fewer bedtime battles and calmer kids at lights out.
Shop on Etsy
Brave Steps
School anxiety workbook, ages 6 to 12
Help your child face school worries one small brave step at a time.
Shop on Etsy